The International Yoga Day was celebrated at CC Sheth College of Commerce.
Objective:
To promote the practice of yoga, raise awareness about its benefits, and celebrate the occasion of International Yoga Day.
Highlights:
- The event began with a welcome address by the Co-ordinator Dr J P Thakor, emphasizing the significance of yoga in modern life.
- A mass yoga session was conducted, where participants performed various yoga poses (asanas), breathing techniques (pranayama), and meditation.
- Participants were encouraged to share their personal experiences and benefits gained from practicing yoga.
- The event concluded with a closing address, thanking participants and encouraging them to continue practicing yoga.
Outcome:
- Raised awareness about the benefits of yoga for physical, mental, and emotional well-being.
- Encouraged participants to adopt yoga as a regular practice.
- Fostered a sense of community and connection among yoga enthusiasts.
- Showcased the diversity and richness of Indian culture and heritage.
